About Me

At the age of 14, I saw a bodybuilding magazine in a newsagents and found myself drawn to it. I studied it with awe and amazement - from then on I started to lift weights!

I have been passionate about Health, Muscle and Fitness for over 25 Years now.
I own and run a successful gym in Sandown on the Isle of Wight called "The Gym" and I have helped many people to get in shape and improve their performance.

I am also a competitive bodybuilder, having successfully competed many times. I know that not everyone wants to be or look like a so called "bodybuilder!", most people want to be in good shape and I know how to get you there!

Me onstage at the NABBA South Britain 2010

Competition Results:

1998 NABBA South Britain (First Timers) – 1st Place

1999 NABBA South Britain (Novice) – 2nd Place

2001 EFBB South Britain (Mr Under 90kg) – 3rd Place

2002 EFBB South Britain (Mr Under 90kg) – 2nd Place

2003 EFBB South Britain (Mr Under 90kg) – 1st Place

2006 UKBFF South Britain (Mr Under 90kg) – 3rd Place

2007 UKBFF South Britain (Mr Over 90kg) – 2nd Place

2009 UKBFF South Britain (Mr Over 90kg) – 3rd Place

2009 NABBA South Britain (Mr Class 2) – 1st Place

 2010 NABBA South Britain (Mr Class 2) – 2nd Place

2011 UKBFF South Coast (Mr Over 90kg) - 3rd Place

2013 UKBFF South Coast (Mr Over 100kg) - 3rd Place

Flex Magazine UK : Body-building Articles

For enquiries please either e-mail me:

'The Gym': http://www.thegymsandownisleofwight.co.uk/

Anyone wishing to Sponsor me please contact me on the above e-mail address or at 'The Gym' Tel: 01983 867575

International Tel: + 44 (0)1983 867575

Gym Design / Set up / Consultation available.