About Me

At the age of 14, I saw a bodybuilding magazine in a newsagents and found myself drawn to it. I studied it with awe and amazement - from then on I started to read more about it and started lifting weights!

I have been passionate about Health, Muscle and Fitness for over 30 Years now. Throughout this time I have been working within the leisure industry from working at various gyms as well as running and owning some.
Currently I own and run a successful gym in Sandown on the Isle of Wight called "The Gym" and I have helped many people to get in shape and improve their performance.

I have also been a competitive bodybuilder, having successfully competed many times. I know that not everyone wants look like or necessarily be considered a "bodybuilder!" Most people want to be in good shape and I know how to get you there! By applying the same principles you will burn fat and tone muscle, its up to you how far you want to take it - competitive bodybuilding is taking it to the extreme!

Me onstage at the NABBA South Britain 2010

Competition Results:

1998 NABBA South Britain (First Timers) – 1st Place*

1999 NABBA South Britain (Novice) – 2nd Place

2001 EFBB South Britain (Mr Under 90kg) – 3rd Place

2002 EFBB South Britain (Mr Under 90kg) – 2nd Place

2003 EFBB South Britain (Mr Under 90kg) – 1st Place*

2006 UKBFF South Britain (Mr Under 90kg) – 3rd Place

2007 UKBFF South Britain (Mr Over 90kg) – 2nd Place

2009 UKBFF South Britain (Mr Over 90kg) – 3rd Place

2009 NABBA South Britain (Mr Class 2) – 1st Place*

 2010 NABBA South Britain (Mr Class 2) – 2nd Place*

2011 UKBFF South Coast (Mr Over 90kg) - 3rd Place

2013 UKBFF South Coast (Mr Over 100kg) - 3rd Place

*Qualified for the British Finals

My Trophies

For enquiries please either e-mail me:

'The Gym' Facebook Page: https://www.facebook.com/thegym.sandown

'The Gym' Website: http://www.thegymsandownisleofwight.co.uk/

Sponsors, please contact me on the above e-mail address

Gym Design / Set up / Consultation available.